Resources for Support and Guidance
If you’re experiencing an emergency or are in immediate danger, call 911 or visit your nearest emergency center.
My work focuses on helping individuals manage stress and build resilience, but I do not provide services for those in active crisis. If you need immediate support, please reach out to one of the trusted resources below.
National Suicide Prevention Lifeline
Call, Text, or Chat: 988 or 1 (800) 273-8255
Free and confidential support available 24/7 for individuals in emotional distress or suicidal crisis.
Crisis Text Line
Text HOME to 741741
Connect with a trained crisis counselor via text any time, day or night.
National Domestic Violence Hotline
Call: 1 (800) 799-7233
Confidential support, safety planning, and resources for those experiencing domestic violence.
LGBTQ Trevor Project Lifeline
Call: 1 (866) 488-7386
Lifeline for LGBTQ youth in crisis, providing 24/7 support through trained counselors.
National Sexual Assault Hotline
Call: 1 (800) 656-HOPE (4673)
Confidential support and resources for survivors of sexual assault.
SAMHSA’s National Helpline
Call: 1 (800) 662-HELP (4357)
A free, confidential resource for individuals and families facing substance use and mental health challenges.
Veterans Crisis Line
Dial 988, then press 1
Dedicated support for veterans in crisis, available 24/7.
If you’re not in active crisis and are ready to explore strategies for reducing stress and building resilience, I’d love to work with you. Together, we can create a plan to empower you and help you move forward with clarity and confidence.
I’ve had the privilege of coaching many women through their journeys, offering a warm and supportive space to land during life’s most challenging transitions. No matter where you are in the process, all of you is welcome here.
Ready to take the first step? Fill out the form below to start a conversation.
While divorce is undeniably challenging, it’s also an opportunity to rediscover your voice, build resilience, and reclaim your power. Let’s start creating a future where you feel grounded, confident, and ready to thrive.
Have questions or want to learn more about how I can support you? Use the form to get in touch, and I’ll respond as soon as possible.
As a Certified Divorce and Transitions Coach®, I provide information, resources, and guidance to support you through your divorce and life transitions. However, the implementation of any strategies or decisions remains your responsibility.
I am not an attorney and do not provide legal advice. For legal matters, you should consult a licensed attorney. Likewise, I am not a financial advisor and cannot offer financial or tax guidance; you are responsible for managing these aspects with appropriate professionals.
Your mental well-being is also your responsibility, and while I provide emotional support and guidance, coaching is not a substitute for therapy or mental health treatment.
Our coaching relationship and any information shared will remain confidential, except as required by law. Results are not guaranteed, and you assume full responsibility for any actions taken based on our work together. I assume no liability for any outcomes related to the use of this information or engagement with my services.
Anne Chernick | Copyright 2025