How Can I Help?

While divorce is undeniably challenging, it’s also an opportunity to rediscover your voice, build resilience, and reclaim your power. Let’s start creating a future where you feel grounded, confident, and ready to grow.

🔹 Have a quick question or need more info? Use the form on this page or click the email link below, and I’ll respond as soon as possible.

🔹 Looking to book a complimentary 20-minute consult? Please tap here to schedule your session.

📧  | Email Anne

"The future isn’t written yet—it’s yours to create, one step at a time."

Common Questions About Divorce Coaching

The American Bar Association defines “divorce coaching” as “a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their particular interests, needs, and concerns.”

Divorce coaching focuses on the present and future, providing actionable strategies to navigate the challenges of divorce. Unlike therapy, which often addresses emotional healing from the past, coaching is a forward-focused partnership designed to empower you with clarity, confidence, and resilience as you rebuild your life.

A CDC Certified Divorce Coach®  is a professional who has completed specialized training through the internationally recognized Certified Divorce Coach Program.

As a CDC Certified Divorce Coach® , I provide strategic, client-centered support to help you navigate one of life’s most challenging transitions. My role is to guide you through the emotional, practical, and relational aspects of divorce, ensuring you feel empowered to make clear, confident decisions. I offer tools to manage stress, build resilience, and stay focused on what matters most.

How Divorce Coaching Differs from Other Professionals:

🔹 Not a Lawyer → I don’t provide legal advice, but I help you prepare for meetings with your attorney to maximize your time and clarity.
🔹 Not a Mediator → I help you manage communication and emotions, but I do not negotiate legal settlements.

Divorce coaching is about supporting you through this transition with clarity, confidence, and a plan for the future.

In our sessions, you’ll receive personalized support tailored to your unique needs and goals. Together, we’ll explore practical strategies for managing emotions, making informed decisions, and creating a vision for your future. Coaching provides a safe, supportive space to navigate your journey with strength and purpose.

Divorce coaching offers tools and strategies to establish healthy communication, set boundaries, and prioritize your children’s well-being. I’ll help you create a plan that works for your family.

I kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a session.

📌 Late cancellations (less than 24 hours’ notice) or no-shows will be charged the full session fee.

This policy ensures that session times remain available for those who need them. Thank you for respecting this commitment.

Our first session is a 90-minute intake session, designed to be a safe, supportive space where you can share your situation, emotions, and concerns. During this time, you’ll have the opportunity to:

Gain clarity on your goals and immediate next steps
Receive personalized guidance tailored to your unique needs
Start building a plan to move forward with confidence

We’ll focus on what matters most to you, ensuring you leave the session feeling heard, supported, and empowered.

✅  Online Session – We’ll meet online, so ensure your internet connection is reliable.

✅  Camera On – Face-to-face interactions help keep things personal and effective.

✅  No Kids Present – This is an adult conversation that requires your full focus.

✅ Be Punctual – If you’re late, unfortunately, we cannot extend past our scheduled time.

The frequency of our sessions depends on your unique needs and circumstances.
 
Some clients need extensive support, while others prefer lighter guidance. We’ll discuss your needs in our first session to ensure you get the right level of support and as you gain clarity and confidence, we’ll adjust the session frequency based on your progress, ensuring you receive the right level of support throughout your journey.
 

I do not accept insurance, as divorce coaching is a private service designed to provide personalized emotional and practical support outside of traditional therapy or legal consultation. 

Absolutely. Divorce can challenge your sense of identity, but it’s also an opportunity to reconnect with your values and rediscover your inner strength. Through coaching, you’ll gain the clarity and self-trust needed to rebuild your confidence and step into your next chapter with purpose.

Not at all. Divorce coaching can support you at any stage—whether you’re considering separation, actively navigating the process, or adjusting to life after divorce. The focus is on helping you find clarity and confidence at every step.

 

My coaching is trauma-informed and holistic, blending practical strategies with compassionate guidance. I draw on two decades of experience in stress reduction and resilience-building, ensuring you feel supported as you navigate this transition. Every part of you is welcome here.

Rates vary based on your specific needs and the level of support you’re looking for. We’ll discuss pricing and package options during your initial consultation to find the best fit for you.